unblur your vision
Unlock your potential .
Blurred is a coaching programme for high achievers ready to step into the best version of themselves.
It’s designed to help you move from feeling overwhelmed and stuck to finding crystal-clear clarity and unshakable confidence in your next steps, both in life and work.
If you've ever questioned your direction, felt weighed down by uncertainty, or struggled with self-doubt, Blurred is here to bring you back into focus.
Find clarity
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build confidence
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create consistency
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gain clarity
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Find clarity • build confidence • create consistency • gain clarity •
What blurred are you?
Blurred life
Blurred Life is for ambitious professionals and solopreneurs who feel stuck, caught between where they are and where they want to be.
Whether you're craving more meaning, clarity or direction, we help you untangle the blur so you can make aligned changes in work and life, and move forward with confidence.
blurred business
Blurred Business works with companies to build confidence, consistency, and performance, without burning out.
We help individuals navigate the fast-paced world, so they can overcome what's holding them back and show up as their happiest, highest-performing selves.
TESTIMONIALS
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TESTIMONIALS •
Lewis, Marketing manager, Unilever
“I'm really enjoying my coaching with Lucy. I've never dared be so honest and so myself in a coaching relationship, and Lucy has given the space for my vulnerability excellently. Lucy is great at letting me express what I need to express while also guiding me to get more specific about what I want.”
Charlie, Designer, Freesoul
“"Lucy has helped me understand what I want most and what is best for me personally. Lucy brings me back to understanding “me” and that makes me happier and calmer and face each of my tasks with calmness and clarity. I am a high achiever, and if I want to prevent a burn out, then I know what steps to take, step by step with Lucy holding my hand in effect. I would recommend Lucy as a coach because her patience is incredible and she brings the conversation back to what we are working through."
meet your coach lucy.
Lucy is a mindset and transformational coach who helps people gain clarity, build confidence, and move toward their full potential both in life and in work.
Her coaching is grounded in the belief that meaningful change comes from within, and that sustainable success is possible without burnout. With a background in high-performance environments, Lucy has seen how perfectionism, pressure, and the pursuit of external success can lead to disconnection, doubt, and self-sabotage, especially when we lose sight of who we are beneath the performance.
She often speaks about the impact social media can have on how we think, feel, and act and how we’re not talking enough about the toll this takes on our mindset. From distorted self-worth to constant comparison, Lucy is passionate about helping people reconnect with themselves in a world that often encourages the opposite.
Through her coaching, she supports clients to break old patterns, reconnect with their values, and take action from a place of clarity and self-trust.
how you can work with blurred
1:1 mindset and life coaching
My 1:1 coaching is for anyone feeling stuck, disconnected, or unsure what needs to change just knowing that something does.
This work is about helping you understand change from the inside out. We’ll explore the mindset patterns, habits, and beliefs that are keeping you stuck, and start building the clarity, confidence, and direction you’ve been craving.
Together, we’ll create space to reflect, reset, and move forward with a plan that feels aligned not overwhelming.
If you’re ready for grounded, lasting change, this is where it starts.
1:1 mindset and performance coaching
This mindset and coaching programme supports everyone from senior leaders to high achievers in unblurring their vision as they work towards new heights within their organisation without burning out.
It’s built on the belief that potential has no ceiling, and it’s designed to help you find the clarity and confidence needed to keep climbing.
Workshop facilitation
breathwork and retreats
I facilitate breathwork for private events and retreats, guiding groups through 60 to 90-minute conscious connected breath journeys.
These sessions help participants connect with their nervous system on a deeper level and can be paired with workshops to support emotional release, nervous system regulation, and inner clarity.
People often leave feeling grounded, relaxed, and rejuvenated with a renewed sense of presence and energy.
I work with both small and large groups, facilitating through the pillars of clarity, confidence, and consistency. My focus is on helping people raise their self-awareness so they can understand what might be getting in the way of achieving their goals both at work and beyond.
I'm also a qualified DISC practitioner and support teams in understanding themselves and each other better through this powerful behavioural framework.
Is blurred for me?
At Blurred, we focus on four key pillars that help people build awareness and take aligned action, so they can lead an authentic life, defined by their own version of success.
clarity in yourself
You don’t feel fully you.
Old beliefs fuel self-doubt and comparison, holding you back from showing up with confidence or making bold decisions that align with who you really are.
Imposter syndrome, self-doubt, and the nagging question - is this it?
This inner noise and critic can drain your energy, trigger procrastination, and leave you feeling deflated by your current path, goal and dreams.
confidence
You're moving, but not sure where to.
Goals feel hard to stick to, and you're questioning whether the path you're on is actually leading somewhere meaningful.
Clarity in your direction
consistency
The intention is there, but follow-through keeps slipping.
You end up stuck in cycles of self-criticism, wondering why it’s so hard to keep going and where to go next.